Sunday, July 8, 2012

Chicken and Veggie Soup

I kind of have to laugh when people think that diets mean you eat nothing or just "rabbit food", because they are so wrong, I have made some amazing meals since being on this diet that I will keep using even when I am not "dieting" anymore. One I wanted to share with you all is a Chicken and Veggie Soup. I have made this numerous times and O.M.S (oh my soup!) it is amazing. I altered the recipe a bit, it wasn't suppose to have chicken but I adding it and I had some trouble finding the can sizes that they requested in the recipe too so I will just give you my version of it...

Chicken and Veggie Soup.

300g of chicken breast, cooked and shredded
3 cups of chicken stock
1 medium onion, diced
2 celery stalks, sliced
2 carrots, thinly slice
410g can of sliced green beans, drained
1 small zucchini, sliced
400g diced tomatoes
1 Tbs Italian seasoning
1 Tbs garlic powder
Salt and pepper, to taste


  • In a large pot, pour in the chicken stock and then add the chicken, onion, celery and carrots, cook for about 10-15mins.
  • Add green beans and zucchini; cook, covered for another 10-15mins.
  • Add the tomatoes and seasonings; cook for an additional 15mins.
  • Serve with crusty bread and enjoy!

Totally meant to do that =/


I cut up all the ingredients earlier so I didn't have to rush to get dinner ready.


Miss 2 was having a ball dipping her bread into the soup.



Yum!


It is so easy, tastes delicious and what's best is that it is so healthy and good for you!
I love soup season!

Soup and crusty bread,
Tara-Lee xo

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Post a Comment

Sunday, July 8, 2012

Chicken and Veggie Soup

I kind of have to laugh when people think that diets mean you eat nothing or just "rabbit food", because they are so wrong, I have made some amazing meals since being on this diet that I will keep using even when I am not "dieting" anymore. One I wanted to share with you all is a Chicken and Veggie Soup. I have made this numerous times and O.M.S (oh my soup!) it is amazing. I altered the recipe a bit, it wasn't suppose to have chicken but I adding it and I had some trouble finding the can sizes that they requested in the recipe too so I will just give you my version of it...

Chicken and Veggie Soup.

300g of chicken breast, cooked and shredded
3 cups of chicken stock
1 medium onion, diced
2 celery stalks, sliced
2 carrots, thinly slice
410g can of sliced green beans, drained
1 small zucchini, sliced
400g diced tomatoes
1 Tbs Italian seasoning
1 Tbs garlic powder
Salt and pepper, to taste


  • In a large pot, pour in the chicken stock and then add the chicken, onion, celery and carrots, cook for about 10-15mins.
  • Add green beans and zucchini; cook, covered for another 10-15mins.
  • Add the tomatoes and seasonings; cook for an additional 15mins.
  • Serve with crusty bread and enjoy!

Totally meant to do that =/


I cut up all the ingredients earlier so I didn't have to rush to get dinner ready.


Miss 2 was having a ball dipping her bread into the soup.



Yum!


It is so easy, tastes delicious and what's best is that it is so healthy and good for you!
I love soup season!

Soup and crusty bread,
Tara-Lee xo

No comments:

Post a Comment